Suicidal ideation refers to thoughts of ending one’s own life, ranging from fleeting considerations to detailed planning. It is often associated with severe emotional distress and can be a symptom of underlying mental health conditions such as depression, anxiety, or trauma. Suicidal ideation can significantly impair daily functioning, impacting one’s ability to work, interact with others, and find enjoyment in life. Recognizing and addressing suicidal ideation is crucial, as timely intervention and effective treatment can provide support, reduce risk, and improve overall mental well-being.