Myofascial pain syndrome refers to chronic pain located deep in the muscles and the sheath of tissue (the fascia) that surrounds them. It is often caused by repetitive muscle contraction, which can create “trigger points” in the muscles. These trigger points can produce localized pain or refer pain to other parts of the body. Myofascial pain syndrome can significantly impair daily functioning, affecting one’s ability to work, interact with others, and enjoy life. Recognizing and addressing myofascial pain syndrome is crucial, as timely intervention and effective treatment can alleviate pain, improve mobility, and enhance overall quality of life.